RYAN ESTRADA (FR-1) – Idaho State
College Bests

Idaho State Outdoor (2026): Ryan competed in multiple distance events during his freshman outdoor season, gaining valuable experience for the Bengals. He posted season-best times of 3:58.02 in the 1,500 meters and 15:40.67 in the 5,000 meters at the Bengal Invitational, where he placed fifth in the 5,000. Estrada showed versatility throughout the spring, competing in the 800 meters, mile, 1,500 meters, and 5,000 meters.

Idaho State Indoor (2026): Ryan continued his solid progression with initial collegiate marks in the 800m (1:59.20), Mile (4:35.51), and 3000m (9:24.78) at the two meets his competed at, The Bobcat Challenge and Mountain State Games and will look to build upon these in the outdoor season.

Idaho State Cross Country (2025): Ryan instantly added depth and speed to the cross country roster, as he showed he could pick people off in the late-race and score well for the team. In his first season with the Bengals, he competed in six meets and recorded strong marks in the 8k (25:24) and the 7k (22:26), while finishing 33rd for the team at the Big Sky Championships and helping bring home a 4th place team finish.