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Strength and Conditioning

Strength and Conditioning


The mission of our strength, speed, and conditioning program is to foster a positive, safe, challenging, training environment. Our approach allows coaches and athletes to work together towards developing an athlete’s full physical and mental potential.
The focal points of our training programs will be: Injury prevention, functional strength training, sport specific speed and agility development, sport specific conditioning and work capacity, flexibility and proper dietary practices.

Head Strength and Condition Coach Mark Campbell l The Jared Allen Strength and Conditioning Center l Photo Gallery

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