Idaho State: (2009-10) Scored a career-high in the heptathlon during the indoor season with 5,136 points good for a third-place finish at the Big Sky Championship (2/27) ... also set career bests in the 55-meter dash (6.70), 1,000-meter run (2:56.63), 55-meter hurdles (7.63) and shot put (12.71) during the indoor season … won the 55m hurdles portion of the heptathlon at the indoor conference championship … also finished first in the 55m dash portion of the heptathlon with a time of 6.70 … led the Bengals during the indoor season in the 60m hurdles (8.18) and heptathlon (5,136 points) .. (2008-09) Competed in the both the indoor and outdoor season for the Bengals … placed second in the heptathlon at the Big Sky Conference Indoor Championship (2/27) with a career-high 5040 points … during the same heptathlon event had career bests in the 60m (7.14), 1000m (2:59.87), 60m high hurdles (8.20) and long jump (6.83m) … finished fourth in the decathlon at the CSUN Spring Break Multi’s (3/20) with a career-high 6525 points … at the same event had a career-best performance in the 400m portion of the decathlon with a time of 49.27 as well as the 1500m (4:57.15) … ran a career-best 55.86 in the 400m hurdles during the Mark Faldmo Invitational (4/18) and threw a career-best 43.24m in the javelin at the Robison Invitational (4/22) … also had a career-best performance in the pole vault with a height of 4.44m at the Bengal Shootout (1/16) … earned All-Conference honors in the heptathlon during the indoor season … (2007-08) Competed for the Bengals during the outdoor season, after sitting out the indoor campaign ... scored 5,865 points in the decathlon at the BYU Invitational (4/26) to take sixth place in the event ... also turned in an 11th-place finish in the decathlon at the Big Sky Conference Outdoor Championships (5/17) ... was part of the 4X100-meter relay squad that took second place at the Bronco Twilight (5/2), as the squad ran a time of 42.21 seconds ... captured first place in the 110-meter hurdles event of the decathlon at the conference championships, running a time of 15.15 seconds ... recorded a season best of 127-11 feet in the discus throw at the Javier's Wildcat Open (4/12), finishing 13th ... finished the 100-meter dash in 11.24 seconds to finish third in the decathlon portion of the conference championships (5/17) ... finished fourth in the 400-meter dash event during the decathlon at the conference championships (5/17), running a season-low time of 51.21 seconds ... finished third in the long jump portion of the decathlon at the Big Sky Conference Championships (5/17), recording a jump of 21-10.75 ... threw a season-best of 35-01.00 in the shot put at the All-Idaho Cup (4/5) … (2006-07) Had an excellent showing his freshman year ... competed in multiple events during the indoor and outdoor season ... ran the 55-meter dash in 6.90 at the Mountain State Games (2/10) during the indoor season ... ran a 200-meter dash in 23.44 at the MSU Open (1/19) ... holds the second best 55-meter hurdle season best record with a time of 8.00 at the Big Sky Indoor Championships (2/24) ... had a high jump height of 5-7.75 at the Big Sky Indoor Championships (2/24) ... took a 10-2 height in the pole vault at the Big Sky Indoor Championships (2/24) ... had a season best long jump of 19-1.25 at the ISU Duel Series #2 (2/2) ... threw a 33-4.5 in the shot put at the Big Sky Indoor Championships (2/24) ... had a season best heptathlon finish with 4,155 points in the Mountain State Games (2/10) .. .had a season best 100-meter run with a time of 12.59 at the Idaho State Spring Fest (4/21) during the outdoor season ... had a 200-meter finish with a time of 22.79 at the Robison Invitational (4/28) ... had a season best 400-meter run with a time of 51.02 at the Idaho State Spring Fest (4/21) during the outdoor season ... holds the season best finish in the 110-meter hurdles with a time of 14.93 at the Robison Invitational (4/28) ... ran the 400-meter hurdles with a time of 59.06 at the Boise State Dual (4/7) ... had a season best high jump of 5-7.25 at the ISU Spring Fest Relays (4/21) ... recorded a 9-0.25 in the pole vault at the ISU Spring Fest Relays (4/21) ... had a season best long jump of 20-10.75 at the ISU Spring Fest Relays (4/21) ... had a decathlon finish of 5,557 points at the Spring break Open (3/16) his best of the outdoor season.
Skyline High School: Lettered in track and field all four years and lettered in football two years ... received the most improved award as a junior and team MVP as a senior ... holds the school records in the 110 hurdles, 300 hurdles, and the 4x400 relay ... helped his team to a first place finish in districts and third at state.
Personal: Parents are Marcus and Mary Graef ... majoring in business.
Graef’s Best ISU Performances
Event Season Result Meet Date
55m Indoor 6.70 Big Sky Conference Championship 02/26/2010
60m Indoor 7.14 Big Sky Conference Championship 02/27/2009
100m Outdoor 11.23 Big Sky Conference Championship 05/09/2007
200m Outdoor 22.72 Robison Invitational 04/28/2007
400m Outdoor 49.27 CSUN Spring Break Multi’s 03/20/2009
1000m Indoor 2:56.63 Big Sky Conference Championship 02/26/2010
1500m Outdoor 4:57.15 CSUN Spring Break Multi’s 03/20/2009
55mHH Indoor 7.63 Big Sky Conference Championship 02/26/2010
60mHH Indoor 8.20 Big Sky Conference Championship 02/27/2009
110mHH Outdoor 14.66 All Idaho Collegiate 04/03/2009
400mIH Outdoor 55.86 Mark Faldmo Invitational 04/18/2009
High Jump Outdoor 1.80m Big Sky Conference Championship 05/14/2008
Pole Vault Indoor 4.44m Bengal Shootout 01/16/2009
Long Jump Indoor 6.83m Big Sky Conference Championship 02/27/2009
Shot Put Indoor 12.71m Big Sky Conference Championship 02/26/2010
Discus Outdoor 35.57m Big Sky Conference Championship 05/09/2007
Javelin Outdoor 43.24 Robison Invitational 04/23/2009
Heptathlon Indoor 5136 pts Big Sky Conference Championship 02/26/2010
Decathlon Outdoor 6525 pts CSUN Spring Break Multi’s 03/20/2009
Big Sky Championship Results
2010 Indoor Heptathlon 5,136 points Third
2009 Outdoor 110mIH 14.95 Fifth
400mIH 56.38 18th
2009 Indoor Heptathlon 5040 points Second
2008 Outdoor Decathlon 5468 points 11th
2007 Outdoor Decathlon 5932 points 11th
2007 Indoor Heptathlon 4109 points 12th